What The Day: June 6 — Global Running Day
Modern running shoes aren’t just about being lightweight — they’re engineered to support every movement, from impact absorption and stability to agility in every stride. Today’s running shoes also blend cutting-edge design with innovative manufacturing technology and advanced materials, making them both a fashion item and an everyday essential for dedicated runners, fitness enthusiasts, and beginners alike. Here’s our roundup of top running shoes for every level.
Puma Deviate NITRO™ Elite 4
Lightweight performance running shoe with fast response
The Puma Deviate NITRO™ Elite 4 is a top-tier competition running shoe weighing just 170g, offering a snug, responsive feel with exceptional stability. It’s ideal for runners targeting speed across full marathons and tempo training sessions, helping maintain pace on target. This shoe is truly built for race day, featuring upgraded NITROFOAM™ Elite (ultra-lightweight premium foam), a PWRPLATE carbon fiber plate for efficient energy transfer and fluid movement, and PUMAGRIP rubber compound for durable grip on all surfaces.
Puma Deviate NITRO™ Elite 4
Nike Vomero Plus
Road running shoe with maximum cushioning
The Nike Vomero Plus stands out with its full-length ZoomX foam — thick, bouncy, lightweight, and highly responsive. A favorite among many runners, it’s renowned for superior impact absorption, particularly on road surfaces. The midsole features an increased geometric arch design with a wider base, reducing impact while maintaining responsiveness and stability. The high-abrasion rubber outsole delivers excellent grip for long-distance running. Ideal for beginners, the Vomero Plus absorbs impact across multiple speed levels, so new runners can run anywhere without worrying about hard surfaces or high-impact stress on the body.
Nike Vomero Plus
Skechers Hyper Burst Ice
Maximum impact support with forefoot cushioning and Hyper Burst Ice foam
The Skechers Hyper Burst Ice features a distinctive Twisted Midsole design that sets it apart from conventional running shoes. It uses nitrogen-injected foam technology for a soft, springy feel. The key highlight is the Dual-Density HYPER BURST ICE™ foam — firm on the outside, soft on the inside for impact absorption — paired with a Carbon-infused H-Plate that adds bounce and stability without being too rigid. The Arch Fit Insole, developed from data collected from over 120,000 foot scans, provides excellent arch support. Perfect for long-distance running and everyday wear, with reliable road-grip outsoles.
Skechers Hyper Burst Ice
Asics Superblast 3 FF Leap
FF Leap foam — softer, bouncier, secure fit, grippy rubber on all surfaces
The Asics Superblast 3 FF Leap is upgraded with top-tier FF Blast™ MAX / FF LEAP foam for a soft, springy feel that suits both long training runs and race-day speed. The standout feature is the combination of a FF LEAP™ upper midsole layer — ASICS’ lightest and most responsive material — working alongside the FF BLAST™ PLUS lower layer for softness and good feedback. The trampoline-curved outsole design further enhances energy return. Best suited for long-distance training days where reducing fatigue and impact are a priority.
Asics Superblast 3 FF leap
Mizuno Hyperwarp Pure
Lightest in the series, breathable yet secure — built for marathon runners
The Mizuno Hyperwarp Pure is a top-end racing shoe for speed-focused runners, weighing just 137g — the lightest in its series. It combines Mizuno Enerzy XP (PEBA) foam with a full-length dual carbon plate (top and bottom) to reduce weight, maximize energy return, and generate strong propulsion. Designed to eliminate every unnecessary gram, it’s engineered for high-level competitive performance. The Hyperwarp Pure is best suited for elite athletes chasing personal bests and marathon runners who need a full-performance race shoe.
Mizuno Hyperwarp Pure
New Balance 1080
Everyday training and long-distance running — comfortable, well-fitting, fatigue-reducing
The New Balance 1080 is a top-tier daily trainer celebrated for its exceptional softness and comfort. It’s ideal for easy runs, recovery runs, knee support, long-distance training, and extended daily walking. The flagship Daily Trainer + Max Cushion shoe features Fresh Foam X — renowned for its plush feel and outstanding shock absorption — and supports a neutral gait (balanced, natural foot strike). Breathable and comfortable, the 1080 is not a speed shoe, making it perfect for beginner to intermediate runners, including those running 5K marathons at a comfortable pace.
New Balance 1080
Shop sports footwear at the Sports Mall department at The Mall Lifestore (all branches), Paragon Department Store, and Emporium Department Store.
Tips: How to Choose Running Shoes
- Leave about 0.5–1 cm of space at the toe to prevent friction while running
- Try shoes in the evening when feet are at their largest, ensuring the fit isn’t too tight
- Choose shoes that are lightweight, shock-absorbing, and flexible enough to bend naturally with the foot
- Select shoes suited to your running type and surface
- Bring your usual running socks when trying — sock thickness affects how the shoe feels
Did you know? Global Running Day falls on the first Wednesday of June each year. In 2026, that’s Wednesday, June 3, 2026. The event is organized by the IAAF (International Association of Athletics Federations) to inspire people of all abilities, professions, genders, and ages to celebrate the sport of running internationally. It was first held in the United States in 2009.
